How to Remove Anxiety in 30 seconds
Becoming Christians
Give me 30 seconds, and I will delete your anxiety about tomorrow.
Sounds impossible? It’s not.
Anxiety thrives on uncertainty. We worry about things that might happen, things that could go wrong. But Jesus gave us a simple yet powerful command: “Do not worry about tomorrow, for tomorrow will worry about itself” (Matthew 6:34).
Why? Because God already holds tomorrow in His hands. Your job isn’t to stress over what’s next—it’s to trust the One who sees the end from the beginning.
Instead of replaying worst-case scenarios in your mind, take 30 seconds to do this: Pause. Breathe. Pray. Surrender your fears to Yahweh and remind yourself—He’s in control.
Will problems disappear overnight? Maybe not. But your peace doesn’t depend on perfect circumstances—it depends on a perfect God.
So, next time anxiety creeps in, remember: 30 seconds of faith is stronger than a lifetime of fear.
Now, tell me—what’s stopping you from trusting Him today?