Must-have Home Workout Equipment for Small Spaces (taglish)
KIKAYSIKAT TV
Disclaimer: I am not a fitness instructor or a certified trainer. I am just a fitness enthusiast sharing my personal experience
The gym was my second home. I hangout there almost 3-4x a week to lift weights and get strong. I was on a great momentum with Meg Squat's workout program, Strong Strong Friends, until the pesky covid19 that halted all my progress.
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I'm grateful for the Strong Strong Friends team because they still upload a full workout program for those at home and can primarily do bodyweight-only workout with minimal equipment.
Over the past few weeks I've purchased a few home workout equipment that's perfect for those who have a small room like I do.
Music used:
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Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/lovely-amine-maxwell
Music promoted by Audio Library https://youtu.be/xkM0Ygic0Vg
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Dreamland by Jonas Schmidt https://soundcloud.com/jonasschmidtof...
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-dreamland
Music promoted by Audio Library https://youtu.be/isFHyDleXzc
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Enjoy ☺️
Full story on my blog www.themachomom.com
#fitness #bodyweightworkout #workout
