Rewind | Coach Paolo Tuballa

As we all know, regrets is really a strong emotion but the thing is we only realize regrets later on, kapag nagawa na natin ito or kung lumipas na dahil understanding the consequences and regrets of our actions takes time.

Embracing your emotions means recognizing how you feel, forgiving yourself from those regrets in the past, and learning from those experiences.

If you try to understand what went wrong and learn from it, you can reduce the lasting bad feelings that come with regret, which could eventually help you grow more as a person.