When Rica told Joe about her struggles with depression | How to Survive Chronic Anxiety
#RicaPeralejo #JoeBonifacio #MentalHealth #Depression #GAMA #theBonifacios
#MiriamQuiambao #ArdyRoberto #HappyLife #Happiness #Fulfillment #GodsBest #ChronicAnxiety #RapidFireTrauma #SheryleSandberg #postpartumdepression #Undone #miscarriage #BodyKeepsScore #Breathe #wellness
Here's an exclusive to our channel! We were allowed by our client (GAMA) to upload this very inspiring and honest talk on mental health by Rica Peralejo and Pastor Joe Bonifacio.
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Rica gets vulnerable and real (as usual) as she shares her story of how she got through Rapid Fire Trauma and Chronic Anxiety that was triggered when she went through:
- 1st miscarriage (2016)
- 2nd miscarriage (2017) - again!
- Hard pregnancy with Manu (2018)
- Gave birth to Manu and her Dad became critically ill and died a few months later.
- Feeling "undone", like losing her mind and wasn't herself for several years.
- Thoughts of "If only I could breathe" or "It's better if I die..."
Rica and Joe then discuss 7 ways how they got through this mental health challenge.
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Ardy Roberto and Miriam Quiambao-Roberto are both best-selling authors, speakers and entrepreneurs—but only one is a Ms Universe 1st runner-up, award-winning host and actress. I'm sure you know who that is, lol!
In this channel, Ardy & Miriam, share their stories of hope, faith and love from their LIFE journey. Plus they also interview couples who share their love stories so that you can be inspired to hope, have faith in God's plan for you and to LOVE again.
An unlikely couple, Miriam and Ardy’s supernatural love story has been featured in Powerhouse with Kara David, Bawal ang Pasaway with Winnie Monsod, GMA 7’s Wagas, and the 700 Club. Miriam and Ardy are parents to their two miracle sons, Joshua, Elijah and the newest addition Baby Z (coming this July 12, 2021).
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"Three
