Stress awareness month | Newsroom Ngayon
CNN Philippines
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Lahat tayo nakararanas ng stress. Pero paano ba natin malalaman kung sobra na ang nakukuha nating stress? At anong dapat gawin lalo na't maraming sakit nastress ang pinaka-ugat?
Pag-uusapan natin 'yan kasama si Neil Francisco, ang Program Officer ng National Center for Mental Health.
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