Morning Routine as a New Parent
Something that we've found is that a good morning routine really sets the stage for the day.
Simple, repeatable, and silly habits to give us a strong foundation to build on.
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1. Morning prayer (grounding the day in gratitude)
2. 10-20 minute walk (on the beach if possible to get Vitamin D and wake up)
3. Grab a book from the local library (dopamine associated with reading/ learning)
4. Vitamin time! (wiggle time with a bit of nutrition)
5. Time in the Word (building our life on the Rock)
6. Breakfast time (all together at the table at the same time)
7. Family blessing (prayer for Dad as I go to work)
What's your morning routine like?
Also, not a sponsored ad... but @hiyahealth, tell me what I gotta do to get sponsored!!! We love vitamin time!!!
